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Tuesday 3 November · 08:30 · with Sarah Frick, Alexandria Mirzayan

The Sculpt Vinyasa

Find your strength and steadiness.

YogaStrengthVinyasaDrop-in classWaterFireSolar plexus
Tuesday 3 November, 08:30Plenty of spaceBook with The Works - Downtown
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 51 people
NeighborhoodCharleston

Your facilitators

Alexandria Mirzayan12 classes in the next two weeksVinyasa · Yoga · Strength · FlowSarah Frick2 classes in the next two weeksStrength · Vinyasa · Yoga

Make it a ritual

Every Tuesday at 08:30, and every Tuesday at 17:30.

Tue 3 Nov, 08:30 · Sarah FrickPlenty of spaceBook
Tue 3 Nov, 17:30 · Alexandria MirzayanPlenty of spaceBook
Tue 10 Nov, 08:30 · Sarah FrickPlenty of spaceBook
Tue 10 Nov, 17:30 · Alexandria MirzayanPlenty of spaceBook
Tue 17 Nov, 08:30 · Sarah FrickPlenty of spaceBook
Tue 17 Nov, 17:30 · Alexandria MirzayanPlenty of spaceBook

If this speaks to you