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A collection · Ways of practicing

Deep rest in Austin

Yoga nidra and restorative classes in Austin.

A quiet stretch for deep rest in Austin.

Coming up

Nothing on the calendar here in the coming days.

More ways of practicing

In Austin, this week
Sound65 classes this weekChanting and mantra9 classes this weekMeditation47 classes this weekBreath23 classes this weekSomatic16 classes this week

Deep rest elsewhere

All of ChicagoUptown12 classes this weekLoop10 classes this weekLake View6 classes this weekLincoln Square5 classes this weekRiver North4 classes this weekNorth Center3 classes this weekBucktown3 classes this week