A collection · Rhythm of the day

After work in Beverly

Evening classes in Beverly to shake off the day.

After work elsewhere

17:45 · 50 minBeverlyTone & Sculpt StrengthFind your strength and steadiness.The Studio Beverly · with Deniel Wallace

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18:30 · 50 minBeverlyMat PilatesCore, control and precise movement.The Studio Beverly · with Patty HavelMat Pilates

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19:00 · 50 minBeverlyGuided Flow YogaLet the breath lead the body.The Studio Beverly · with Gabriela AltamiranoFlow

19:30 · 50 minBeverlyYin + Restore ResetRest deeply. Yin, nidra and sound.The Studio Beverly · with Chris JoyRestoreYin

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18:00 · 50 minBeverlyBeginner Full Body StrengthFind your strength and steadiness.The Studio Beverly · with Jessie Flores

Full right now

18:30 · 50 minBeverlyHeated Vinyasa FlowLet the breath lead the body.The Studio Beverly · with Jackie BraggsFlowHot yoga

19:30 · 60 minBeverlyRestorative Yoga + ReikiRest deeply. Yin, nidra and sound.The Studio Beverly · with Jackie BraggsRestoreRestorative

More rhythm of the day

In Beverly, next 7 days