A collection · Rhythm of the week

Midweek reset in Beverly

Wednesday classes in Beverly, for the middle of the week.

Midweek reset elsewhere

05:15 · 35 minBeverlyExpress Full Body StrengthFind your strength and steadiness.The Studio Beverly · with Maria McIntyre

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07:00 · 45 minBeverlyBarre with Muscle ToningSmall, precise moves at the barre that build strength.The Studio Beverly · with Dani Smith

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08:00 · 50 minBeverlyBand & Burn - Full Body Workout with Resistance BandsBuild confidence from your center.The Studio Beverly · with Dani Smith

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09:00 · 50 minBeverlyGuided YogaMovement, breath and stillness in one practice.The Studio Beverly · with Deanna Spear

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10:00 · 50 minBeverlyGentle YogaMove softly, at your own pace.The Studio Beverly · with Jenni AntonicicGentle

10:00 · 50 minBeverlyPower VinyasaFind your strength and steadiness.The Studio Beverly · with Deanna SpearStrongPower yoga

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11:00 · 50 minBeverlyFull Body Strength TrainingKindle your inner fire and strength.The Studio Beverly · with Maria McIntyre

12:00 · 50 minBeverlyHeated Yoga SculptFind your strength and steadiness.The Studio Beverly · with Maria McIntyreStrongHot yoga

16:30 · 50 minBeverlyFull Body Strength TrainingKindle your inner fire and strength.The Studio Beverly · with Katherine Nichols

18:30 · 50 minBeverlyMat PilatesCore, control and precise movement.The Studio Beverly · with Patty HavelMat Pilates

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19:00 · 50 minBeverlyGuided Flow YogaLet the breath lead the body.The Studio Beverly · with Gabriela AltamiranoFlow

19:30 · 50 minBeverlyYin + Restore ResetRest deeply. Yin, nidra and sound.The Studio Beverly · with Chris JoyRestoreYin

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More rhythm of the week

In Beverly, next 7 days