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Monday 2 November · 08:30 · with Ryan Hader, Carrie Field

Alignment Flow

Let the breath lead the body.

YogaAlignment-basedDrop-in classEarthWater
Monday 2 November, 08:30Plenty of spaceBook with Arise Balanced Wellness
Length60 minutes
Class sizeUp to 30 people

Your facilitators

Carrie Field5 classes in the next two weeksYoga · Alignment-basedRyan Hader4 classes in the next two weeksYoga · Alignment-based

Make it a ritual

Every Monday at 08:30, and every Wednesday at 08:30.

Mon 2 Nov, 08:30 · Ryan HaderPlenty of spaceBook
Wed 4 Nov, 08:30 · Ryan HaderPlenty of spaceBook
Mon 9 Nov, 08:30 · Carrie FieldPlenty of spaceBook
Wed 11 Nov, 08:30 · Ryan HaderPlenty of spaceBook
Mon 16 Nov, 08:30 · Carrie FieldPlenty of spaceBook
Wed 18 Nov, 08:30 · Ryan HaderPlenty of spaceBook

If this speaks to you