Sunday 6 December, 16:0090 minBook direct
StrongFind your strength and steadiness.
FocusArrive in one place: right here.
Length90 minutes
Class sizeUp to 18 people
NeighborhoodBucktown
© OpenStreetMap1942 N Leavitt St, Chicago, IL 60647, USABucktown · Open in mapsYour facilitator
In Chi Yoga Shack’s words
Atha yoga anushasanam (Yoga Sutra 1.1) — Now is the time to practice yoga. In this class we will cultivate energy, ease, and awareness. Expect strength and balance training, fun and inventive use of props, and a laboratory spirit of experimentation. Learn practical philosophy from the yogic tradition, and get to know your own body mechanics at the same time. Our bodies and souls may feel tired these days, but we are longing to create a better world. Together we’ll practice observing, moving, and caring for ourselves, with the goal of long-term health, mobility, and connection. Come to this class to build the strength that supports a good life.
Upcoming
Sun 6 Dec, 16:00 · Josephine FerorelliBook
Chi Yoga ShackBucktown · 23 classes this weekChi Yoga Shack is a yoga studio in Bucktown, Chicago. Classes lean toward Ashtanga, both led and in a supported practice format, and vinyasa, with hatha and meditation alongside.