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Monday 2 November · 19:00 · with Melissa Benson, Sandi Toppins, Megan Lien

Catching Grace (Restorative)

Rest deeply. Yin, nidra and sound.

RestoreYogaRestorativeDrop-in classEarthRoot
Monday 2 November, 19:00Plenty of spaceBook with Grace Under Fire Yoga
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 14 people

Your facilitators

Megan Lien4 classes in the next two weeksYoga · Vinyasa · Restorative · RestoreMelissa Benson5 classes in the next two weeksYoga · Vinyasa · Gentle · RestorativeSandi Toppins5 classes in the next two weeksYoga · Vinyasa · Restorative · Restore

Make it a ritual

Every Monday at 19:00, and every Wednesday at 19:00.

Mon 2 Nov, 19:00 · Melissa BensonPlenty of spaceBook
Wed 4 Nov, 19:00 · Sandi ToppinsPlenty of spaceBook
Mon 9 Nov, 19:00 · Megan LienPlenty of spaceBook
Wed 11 Nov, 19:00 · Sandi ToppinsPlenty of spaceBook
Mon 16 Nov, 19:00 · Sandi ToppinsPlenty of spaceBook
Wed 18 Nov, 19:00 · Sandi ToppinsPlenty of spaceBook

If this speaks to you