Skip to content
Sign in

Thursday 5 November · 13:00 · with Sadie R

Mat Class | Postpartum Restore

Come back to your body after birth.

RestorePilatesPostnatalDrop-in classEarthRootSacral
Thursday 5 November, 13:00Filling upBook with House of Pilates Appleton
RestoreRest deeply. Yin, nidra and sound.
Length60 minutes
Class sizeUp to 5 people

Your facilitator

Sadie R13 classes in the next two weeksPilates · Mat Pilates · Restore

Make it a ritual

Every Thursday at 13:00.

Thu 5 Nov, 13:00 · Sadie RFilling upBook
Thu 12 Nov, 13:00 · Sadie RFilling upBook
Thu 19 Nov, 13:00 · Sadie RFilling upBook

If this speaks to you

Sat 31 Oct · 12:00 · 60 minClassic Mat Core, control and precise movement. House of Pilates Appleton · with Sadie RMat Pilates
BookA few spots left
Sat 31 Oct · 13:00 · 60 minClassic Mat Core, control and precise movement. House of Pilates Appleton · with Sadie RMat Pilates
BookFilling up
Sun 1 Nov · 15:30 · 60 minClassic Reformer Feel supported from the center. House of Pilates Appleton · with Alex HReformer
BookA few spots left
Sun 1 Nov · 16:30 · 60 minClassic Reformer Feel supported from the center. House of Pilates Appleton · with Alex HReformer
BookFilling up