InPowered Yoga
InPowered Yoga is in Lincoln Square, at 2220 W Lawrence Ave. Its current timetable and prices are on its own website.
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Coming up
InPowered Yoga publishes its timetable on its own website.
Prices and booking
You book directly with InPowered Yoga, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout InPowered Yoga
InPowered Yoga sits on Lawrence Avenue in Lincoln Square and joins yoga and meditation with mental health support. Its approach is trauma-informed and psychologically sensitive, with a focus on mindful, intuitive movement. The studio describes its space as nurturing and compassionate, and its wellness programming as open to every body.
It suits you if
- you want yoga with a mental health focus
- you value a trauma-informed approach
- you prefer a therapeutic, emotionally aware practice
Read more about InPowered YogaA therapeutic studio in Lincoln Square, Its approach and current status
A therapeutic studio in Lincoln Square
InPowered Yoga is a studio in Lincoln Square at 2220 W Lawrence Ave. It brings together yoga and meditation with the work of a therapy practice, so the studio is part of a wider set of services that includes therapy, coaching, speaking and workshops.
The studio describes its classes as designed to support a safely embodied life. The focus is on exploring emotions, moving with mindful, intuitive attention and finding your edge at a pace that feels safe.
Its approach and current status
The studio's website says its wellness programming is psychologically sensitive and trauma informed. It describes a nurturing, compassionate space where people are invited to explore their edge, and it states that yoga is for every body.
The studio's website also notes that its floors were damaged and have been replaced, and that the room is being finished. Classes are described as returning in the fall, so the most current information about when and how to practice is on its website.
InPowered Yoga: questions and answers
What kind of studio is InPowered Yoga?
InPowered Yoga is a trauma-informed yoga and meditation studio in Lincoln Square, at 2220 W Lawrence Ave. Its practices are psychologically sensitive and built around mindful, intuitive movement, with an emphasis on exploring emotions at your own edge.
Where is InPowered Yoga located?
The studio is in Lincoln Square, at 2220 W Lawrence Ave, on the northwest side of Chicago. The neighborhood sits around the square and the street that runs through it, which is where the studio's own space is.
Is InPowered Yoga suited to people who want more than a physical practice?
The studio's own website describes it as a therapeutic space, combining yoga and meditation with mental health support. It describes its wellness programming as psychologically sensitive and trauma informed, and says yoga is for every body.
Is the studio open right now?
The studio's website says that its floors were damaged and have since been replaced, and that the room is being finished. It describes its classes as returning in the fall. Anyone interested can read the latest on its website.
What else does InPowered Yoga offer beyond yoga classes?
InPowered Yoga is part of a wider therapy practice, and the studio's website also mentions speaking, workshops, coaching, retreats and continuing education alongside its yoga and meditation offerings. Its therapists and its roots are described on the site as well.