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Tuesday 3 November · 10:15 · with Laura

Lean & Lengthen: Vinyasa Flow + Ashtanga Standing Series

Let the breath lead the body.

FlowFlexibilityYogaVinyasaAshtangaDrop-in classWaterFire
Tuesday 3 November, 10:15Filling upBook with Oshkosh Core Club
FlowLet the breath lead the body.
FlexibilityLengthen, soften and breathe into space.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 6 people

Your facilitator

Laura4 classes in the next two weeksFlow · Vinyasa · Yoga · Ashtanga

Make it a ritual

Every Tuesday at 10:15.

Tue 3 Nov, 10:15 · LauraFilling upBook
Tue 10 Nov, 10:15 · LauraPlenty of spaceBook
Tue 17 Nov, 10:15 · LauraPlenty of spaceBook

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