Sunday 15 November · 18:00 · with Celia Reed
Sade Stretch: Lengthen & Tone
Lengthen, soften and breathe into space.











© OpenStreetMap228 E Illinois St Upper Illinois, Next to Egg Harbor, 228 E Illinois St, Chicago, IL 60611, USAStreeterville · Open in mapsYour facilitator
In Reform Studios’s words
Lengthen & Tone is designed to help you move better, feel better, and build strength through mobility-focused Pilates. This class combines controlled strength work with intentional stretching to improve flexibility, release tension, and support overall movement quality. Ideal for athletes looking to cross-train, or anyone wanting to increase mobility while continuing to build strength, Lengthen & Tone helps restore balance in the body while keeping you strong and supported.
Make it a ritual
Every Sunday at 18:00.
Reform Studios is a reformer Pilates studio in Streeterville, Chicago. Classes center on reformer Pilates, with signature flow as the full-body foundation, blending strength, lengthening and low-impact cardio.