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Sunday 15 November · 18:00 · with Celia Reed

Sade Stretch: Lengthen & Tone

Lengthen, soften and breathe into space.

Sunday 15 November, 18:0060 minBook direct
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodStreeterville
© OpenStreetMap228 E Illinois St Upper Illinois, Next to Egg Harbor, 228 E Illinois St, Chicago, IL 60611, USAStreeterville · Open in maps

Your facilitator

In Reform Studios’s words

Lengthen & Tone is designed to help you move better, feel better, and build strength through mobility-focused Pilates. This class combines controlled strength work with intentional stretching to improve flexibility, release tension, and support overall movement quality. Ideal for athletes looking to cross-train, or anyone wanting to increase mobility while continuing to build strength, Lengthen & Tone helps restore balance in the body while keeping you strong and supported.

Make it a ritual

Every Sunday at 18:00.

Sun 15 Nov, 18:00 · Celia ReedBook
Sun 22 Nov, 18:00 · Celia ReedBook
Reform StudiosStreeterville · 74 classes this week

Reform Studios is a reformer Pilates studio in Streeterville, Chicago. Classes center on reformer Pilates, with signature flow as the full-body foundation, blending strength, lengthening and low-impact cardio.

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