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Monday 2 November · 09:00 · with Stephanie Owens-Burkhart and DPT, Jessica Hasty, Claire Gora and DPT

Refresh Sculpt + Stretch

Move your joints and lengthen muscles at an easy pace.

Mobility and stretchStrengthDrop-in classWaterFireSolar plexus
Monday 2 November, 09:00A few spots leftBook with Refresh Pilates and Wellness Studio
Length60 minutes
Class sizeUp to 10 people

Your facilitators

Cecilia Garland2 classes in the next two weeksStrength · StrongClaire Gora, DPT5 classes in the next two weeksMobility and stretch · Pilates · Reformer · StrengthHeather Barrett8 classes in the next two weeksPilates · Reformer · Mobility and stretch · StrengthJessica Hasty4 classes in the next two weeksMobility and stretch · Strength · Pilates · Reformer

Make it a ritual

Every Monday at 09:00, and every Tuesday at 12:00, and every Wednesday at 16:00, and every Thursday at 17:30.

Mon 2 Nov, 09:00 · Stephanie Owens-Burkhart and DPTA few spots leftBook
Tue 3 Nov, 12:00 · Jessica HastyFull right now
Wed 4 Nov, 16:00 · Claire Gora and DPTFilling upBook
Thu 5 Nov, 17:30 · Heather BarrettFull right now
Mon 9 Nov, 09:00 · Kristia SamoySpots openBook
Tue 10 Nov, 12:00 · Jessica HastyFull right now
Wed 11 Nov, 16:00 · Claire Gora and DPTFilling upBook
Thu 12 Nov, 17:30 · Heather BarrettFull right now
Mon 16 Nov, 09:00 · Kristia SamoySpots openBook
Tue 17 Nov, 12:00 · Jessica HastyFull right now
Wed 18 Nov, 16:00 · Claire Gora and DPTSpots openBook
Thu 19 Nov, 17:30 · Heather BarrettA few spots leftBook

If this speaks to you

Sat 31 Oct · 07:30 · 50 minMorgan ParkBarre Feel supported from the center. Barre It All Fitness · with Caitlin StephensCore and pelvic floorHips
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Sun 1 Nov · 09:00 · 50 minMorgan ParkBarre Feel supported from the center. Barre It All Fitness · with Kelsey BischoffCore and pelvic floorHips
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Mon 2 Nov · 17:45 · 50 minMorgan ParkBarre Feel supported from the center. Barre It All Fitness · with Carly WCore and pelvic floorHips
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