Wednesday 4 November · 09:00 · with Cecilia Garland

Refresh Strong

Name: Refresh Strong
Start: 2026-11-18T15:00:00+00:00
End: 2026-11-18T16:00:00+00:00
Location: Refresh Pilates and Wellness Studio

Find your strength and steadiness.

StrongFind your strength and steadiness.

Length60 minutes

Class sizeUp to 10 people

Your facilitator

Every Wednesday at 09:00.

Wed 4 Nov, 09:00 · Cecilia GarlandSpots openBook

Wed 11 Nov, 09:00 · Cecilia GarlandSpots openBook

Wed 18 Nov, 09:00 · Cecilia GarlandPlenty of spaceBook

Mon 2 Nov · 09:00 · 60 minRefresh Sculpt + Stretch Move your joints and lengthen muscles at an easy pace. Refresh Pilates and Wellness Studio · with Stephanie Owens-Burkhart and DPT

BookA few spots left

Sat 31 Oct · 07:30 · 50 minMorgan ParkBarre Feel supported from the center. Barre It All Fitness · with Caitlin StephensCore and pelvic floorHips

Sun 1 Nov · 09:00 · 50 minMorgan ParkBarre Feel supported from the center. Barre It All Fitness · with Kelsey BischoffCore and pelvic floorHips

Fri 30 Oct · 15:30 · 50 minBeverlyPower Vinyasa Find your strength and steadiness. The Studio Beverly · with Gillian McGheeStrongPower yoga

Fri 30 Oct · 17:30 · 50 minBeverlyHeated Yoga Sculpt Find your strength and steadiness. The Studio Beverly · with Patty HavelStrongHot yoga

Sat 31 Oct · 12:00 · 50 minBeverlyHeated Yoga Sculpt Find your strength and steadiness. The Studio Beverly · with Carlie HallStrongHot yoga

Wednesday 4 November, 09:00Spots open

You book with Refresh Pilates and Wellness Studio directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Refresh Pilates and Wellness Studio and its facilitators. No middleman takes a cut.
Same time every weekEvery Wednesday at 09:00, easy to make a ritual.