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Tuesday 17 November · 06:00 · with Gaby Kiehl

Hot Mat Pilates: Fergie & Friends

Lengthen, soften and breathe into space.

StrongCore and pelvic floorFlexibilityPilatesAll levelsDrop-in classWaterFire
Tuesday 17 November, 06:0045 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
FlexibilityLengthen, soften and breathe into space.
Length45 minutes
Class sizeUp to 54 people
NeighborhoodRiver North
© OpenStreetMap648 N Clark St, Chicago, IL 60654, USARiver North · Open in maps

Your facilitator

Gaby Kiehl4 classes in the next two weeksMat Pilates · Pilates · Strong · Sweat

In Studio Three River North’s words

Hot Mat Pilates offers a heated 45-minute class that incorporates pilates rings, balls, and light hand weights. This dynamic, low-impact workout enhances muscle tone, core strength, and flexibility while challenging your entire body. Unlock your inner athlete through intentional movement in a welcoming environment for all levels.

Upcoming

Tue 17 Nov, 06:00 · Gaby KiehlBook
Wed 18 Nov, 09:10 · Gaby KiehlBook
Studio Three River NorthRiver North · 94 classes this week

Studio Three River North is a heated studio for yoga, mat Pilates and strength classes in Chicago's River North. Classes are mostly open to all levels and many run moderately heated or hot.

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