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Friday 13 November 路 17:30 路 with Joshua Waddell

Hot Mat Pilates: New Time Slot 馃帀

Lengthen, soften and breathe into space.

SweatCore and pelvic floorFlexibilityPilatesAll levelsDrop-in classWaterFire
Friday 13 November, 17:3045 minBook direct
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
FlexibilityLengthen, soften and breathe into space.
Length45 minutes
Class sizeUp to 54 people
NeighborhoodRiver North
漏 OpenStreetMap648 N Clark St, Chicago, IL 60654, USARiver North 路 Open in maps

Your facilitator

Joshua Waddell31 classes in the next two weeks, also at Studio Three West LoopMat Pilates 路 Pilates 路 Sweat 路 Strong

In Studio Three River North鈥檚 words

Hot Mat Pilates offers a heated 45-minute class that incorporates pilates rings, balls, and light hand weights. This dynamic, low-impact workout enhances muscle tone, core strength, and flexibility while challenging your entire body. Unlock your inner athlete through intentional movement in a welcoming environment for all levels.

Upcoming

Fri 13 Nov, 17:30 路 Joshua WaddellBook
Studio Three River NorthRiver North 路 94 classes this week

Studio Three River North is a heated studio for yoga, mat Pilates and strength classes in Chicago's River North. Classes are mostly open to all levels and many run moderately heated or hot.

Studio Three River North, in your Sunday email
  • The classes that match your needs
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If this speaks to you

Mon 9 Nov 路 19:40 路 45 minRiver NorthHot Mat Pilates Feel supported from the center. Studio Three River North 路 with Molly MillerSweatCore and pelvic floor
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Tue 10 Nov 路 06:00 路 45 minRiver NorthHot Mat Pilates Feel supported from the center. Studio Three River North 路 with Gaby KiehlSweatCore and pelvic floor
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Tue 10 Nov 路 08:10 路 45 minRiver NorthHot Mat Pilates Feel supported from the center. Studio Three River North 路 with Sayre MastersSweatCore and pelvic floor
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Tue 10 Nov 路 09:10 路 45 minRiver NorthHot Mat Pilates Feel supported from the center. Studio Three River North 路 with Sayre MastersSweatCore and pelvic floor
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Tue 10 Nov 路 16:25 路 45 minRiver NorthHot Mat Pilates Feel supported from the center. Studio Three River North 路 with Jessica SochaSweatCore and pelvic floor
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Tue 10 Nov 路 16:25 路 45 minRiver NorthCore Feel supported from the center. Studio Three River North 路 with Joshua WaddellStrongCore and pelvic floor
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