Saturday 21 November · 09:45 · with Samantha Jones
3 x 3: J Cole + Meek Mill + Rick Ross
Saturday 21 November, 09:4545 minBook direct
Length45 minutes
Class sizeUp to 51 people
NeighborhoodWest Loop
© OpenStreetMap176 N Racine Ave, Chicago, IL 60607, USAWest Loop · Open in mapsYour facilitator
In Studio Three West Loop’s words
3x3 [three by three]; weights format for all levels (moderately heated). Designed to increase strength, burn fat, and improve endurance, 3x3 is an effective & efficient strength-focused workout composed of three circuits targeted at upper body, lower body, and core - repeated three times. Warm up the body with dynamic movement to prepare for 30 minutes of intensity, followed by a short cool down.
Upcoming
Sat 21 Nov, 09:45 · Samantha JonesBook
Studio Three West LoopWest Loop · 52 classes this week
Studio Three West Loop is a studio in West Loop with classes in Pilates, hot yoga and vinyasa. About 52 classes a week with 35 facilitators, busiest on Tuesdays and Mondays. Most classes start in the morning.