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Wednesday 18 November · 17:25 · with Katie Lee

Hot Mat Pilates: Balance

Feel supported from the center.

Core and pelvic floorFlexibilityBalancePilatesAll levelsEarthWaterFire
Wednesday 18 November, 17:2545 minBook direct
Core and pelvic floorFeel supported from the center.
FlexibilityLengthen, soften and breathe into space.
BalanceFind your center, inside and out.
Length45 minutes
Class sizeUp to 79 people
NeighborhoodWest Loop
© OpenStreetMap176 N Racine Ave, Chicago, IL 60607, USAWest Loop · Open in maps

Your facilitator

Katie Lee6 classes in the next two weeksPilates · Mat Pilates · Strong · Hot yoga

In Studio Three West Loop’s words

Hot Mat Pilates offers a heated 45-minute class that incorporates pilates rings, balls, and light hand weights. This dynamic, low-impact workout enhances muscle tone, core strength, and flexibility while challenging your entire body. Unlock your inner athlete through intentional movement in a welcoming environment for all levels.

Upcoming

Wed 18 Nov, 17:25 · Katie LeeBook
Studio Three West LoopWest Loop · 52 classes this week

Studio Three West Loop is a studio in West Loop with classes in Pilates, hot yoga and vinyasa. About 52 classes a week with 35 facilitators, busiest on Tuesdays and Mondays. Most classes start in the morning.

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If this speaks to you

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Wed 11 Nov · 06:00 · 45 minWest LoopHot Mat Pilates Feel supported from the center. Studio Three West Loop · with Sayre MastersStrongCore and pelvic floor
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Wed 11 Nov · 07:00 · 45 minWest LoopHot Mat Pilates Feel supported from the center. Studio Three West Loop · with Sayre MastersStrongCore and pelvic floor
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Wed 11 Nov · 17:25 · 45 minWest LoopHot Mat Pilates Feel supported from the center. Studio Three West Loop · with Katie LeeStrongCore and pelvic floor
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