Sunday 6 December · 11:00 · with Amber Cook-Green
Sanctuary for the Heart with Amber Cook-Green
Sunday 6 December, 11:00Plenty of spaceBook direct
Length90 minutes
Class sizeUp to 18 people
NeighborhoodLincoln Park
© OpenStreetMap2229 N Clybourn Ave, Chicago, IL 60614, USALincoln Park · Open in mapsYour facilitator
In The Yoga Seed’s words
Join Amber as your guide as you explore the rib, shoulder, chest and lung connections through yoga postures and functional movements. Be guided through philosophical themes of the heart: home, courage, love, and the mystical. Energetic subtle body includes fourth and fifth chakra focuses. Chakras are spinning spheres of bioenergetic activity from the nerve ganglia of the spinal column. Leave feeling a sense of clarity, calm and connection within.
Upcoming
Sun 6 Dec, 11:00 · Amber Cook-GreenPlenty of spaceBook
The Yoga SeedLincoln Park · 22 classes this weekThe Yoga Seed is a studio in Lincoln Park with classes in and Pilates. About 22 classes a week with 16 facilitators, busiest on Fridays and Sundays. Most classes start in the morning.