Sunday 22 November · 13:00 · with Jim Bennitt
Yoga For Longevity with Jim Bennitt
Find your center, inside and out.
Sunday 22 November, 13:00Plenty of spaceBook direct
GentleMove softly, at your own pace.
HipsOpen up and move more freely.
Core and pelvic floorFeel supported from the center.
Length120 minutes
Class sizeUp to 18 people
NeighborhoodLincoln Park
© OpenStreetMap2229 N Clybourn Ave, Chicago, IL 60614, USALincoln Park · Open in mapsYour facilitator
In The Yoga Seed’s words
Join Jim for a unique session focused on improving balance, core strength, and hip mobility. This slow-paced practice incorporates classical yoga—including breathwork and meditation—alongside elements of tai chi, qi gong, and functional movement. This workshop is open to all levels. Jim began studying yoga in 1997, started teaching in 2002, and co-founded Tejas Yoga in 2009. When he is not on the yoga mat, he is likely on the jiu-jitsu mat, where he holds a black belt.
Upcoming
Sun 22 Nov, 13:00 · Jim BennittPlenty of spaceBook
The Yoga SeedLincoln Park · 22 classes this weekThe Yoga Seed is a studio in Lincoln Park with classes in and Pilates. About 22 classes a week with 16 facilitators, busiest on Fridays and Sundays. Most classes start in the morning.