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Today · 17:30 · with Jana, Todd

Floating Yoga Nidra | Sleep Meditation

Wind down so the night can hold you.

RestoreSleepYogaMeditationYoga nidraDrop-in classEarthEther
Today, 17:30Full right nowBook with Yoga on the Lake
RestoreRest deeply. Yin, nidra and sound.
SleepWind down so the night can hold you.
Yoga nidraGuided deep rest, lying down.
Length60 minutes
Class sizeUp to 7 people

Your facilitators

Jana4 classes in the next two weeksMeditation · Restore · Yoga · Yoga nidraTodd2 classes in the next two weeksMeditation · Restore · Yoga · Yoga nidra

Make it a ritual

Every Sunday at 17:30, and every Wednesday at 12:15, and every Thursday at 19:00.

Sun 1 Nov, 17:30 · JanaFull right now
Wed 4 Nov, 12:15 · ToddA few spots leftBook
Thu 5 Nov, 19:00 · JanaPlenty of spaceBook
Sun 8 Nov, 17:30 · JanaA few spots leftBook
Wed 11 Nov, 12:15 · ToddPlenty of spaceBook
Thu 12 Nov, 19:00 · JanaFilling upBook
Sun 15 Nov, 17:30 · JanaPlenty of spaceBook
Wed 18 Nov, 12:15 · ToddFilling upBook
Thu 19 Nov, 19:00 · JanaPlenty of spaceBook

If this speaks to you