Today · 16:30 · with Greg Terlau, Bella Heverin, Delaney Wilder

Control

Name: Control
Start: 2026-11-13T17:00:00+00:00
End: 2026-11-13T18:00:00+00:00
Location: System of Strength Cincinnati

Today, 16:30Full right nowBook direct

Length60 minutes

Class sizeUp to 21 people

Your facilitators

Aaron Matta4 classes in the next two weeks Andy CoqBella Heverin12 classes in the next two weeks Delaney Wilder6 classes in the next two weeks

Make it a ritual

Every Monday at 16:30, and every Monday at 17:45, and every Monday at 19:00, and every Tuesday at 07:30, and every Wednesday at 05:00, and every Wednesday at 06:05, and every Wednesday at 12:00, and every Thursday at 08:15, and every Thursday at 17:45, and every Friday at 06:05, and every Friday at 07:30, and every Friday at 12:00, and every Saturday at 09:30, and every Saturday at 10:45, and every Sunday at 08:15, and every Monday at 06:05.

Mon 9 Nov, 16:30 · Greg TerlauFull right now

Mon 9 Nov, 17:45 · Bella HeverinSpots openBook

Mon 9 Nov, 19:00 · Bella HeverinPlenty of spaceBook

Tue 10 Nov, 07:30 · Delaney WilderSpots openBook

Wed 11 Nov, 05:00 · Reka PatelSpots openBook

Wed 11 Nov, 06:05 · Emily KurzFull right now

Wed 11 Nov, 12:00 · Leah HaddlePlenty of spaceBook

Thu 12 Nov, 08:15 · Toni TerlauSpots openBook

Thu 12 Nov, 17:45 · Lauren LaakeSpots openBook

Fri 13 Nov, 06:05 · Lauren LaakePlenty of spaceBook

Fri 13 Nov, 07:30 · Delaney WilderSpots openBook

Fri 13 Nov, 12:00 · Toni TerlauPlenty of spaceBook

Sat 14 Nov, 09:30 · Leah HaddleFilling upBook

Sat 14 Nov, 10:45 · Aaron MattaPlenty of spaceBook

System of Strength Cincinnati46 classes this week

System of Strength Cincinnati is in Cincinnati, at 4721 Red Bank Road. It does not publish an online timetable.

See the studio