Monday 16 November · 18:00 · with Stephanie Stapler
Restorative - IN-Studio Only Restorative Yoga
Monday 16 November, 18:0075 minBook direct
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length75 minutes
© OpenStreetMap2319 Lee RdOpen in mapsYour facilitator
In Lotus Flower Yoga’s words
Restorative is a soothing practice that embraces relaxation and rejuvenation. It is a slow-paced class characterized by extended holds, mindful breathing, and rest. Using bolsters, blankets, and blocks, you will feel fully supported and invited into a state of active relaxation, a place to release tension and promote recovery. Find solace and renewal on this restful journey to nurture your body and mind.Suitable for all.
Make it a ritual
Every Monday at 18:00.
Mon 16 Nov, 18:00 · Stephanie StaplerBook
Mon 23 Nov, 18:00 · Stephanie StaplerBook
Lotus Flower Yoga52 classes this week
Lotus Flower Yoga is a studio in Cleveland with classes in vinyasa and ashtanga. About 52 classes a week with 13 facilitators, busiest on Tuesdays and Wednesdays. Most classes start in the morning.