Today, 17:3075 minBook direct
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length75 minutes
© OpenStreetMap2319 Lee RdOpen in mapsYour facilitators
In Lotus Flower Yoga’s words
Vinyasa can be translated as “to flow with intention.” The flow links breath with movement through postures to build strength and flexibility while calming the mind. Heat builds in the body which releases what no longer serves us. Music is weaved through class, which ends with a cool-down and soothing rest which integrates the practice. Suitable for people who want to move, build strength, develop flexibility, and leave with a calm mind. Appropriate for all levels of practitioner.
Make it a ritual
Every Tuesday at 17:30, and every Saturday at 09:15, and every Sunday at 09:00.
Tue 10 Nov, 17:30 · Jonathan FitzGordonBook
Sat 14 Nov, 09:15 · Lainie AdamoBook
Sun 15 Nov, 09:00 · Julie SchlemmerBook
Tue 17 Nov, 17:30 · Jonathan FitzGordonBook
Sat 21 Nov, 09:15 · Lainie AdamoBook
Sun 22 Nov, 09:00 · Julie SchlemmerBook
Tue 24 Nov, 17:30 · Jonathan FitzGordonBook
Sat 28 Nov, 09:15 · Lainie AdamoBook
Sun 29 Nov, 09:00 · Julie SchlemmerBook
Lotus Flower Yoga52 classes this week
Lotus Flower Yoga is a studio in Cleveland with classes in vinyasa and ashtanga. About 52 classes a week with 13 facilitators, busiest on Tuesdays and Wednesdays. Most classes start in the morning.