Elke
18 classes in the next two weeks at 2 studios.
8 classes this weekAt 2 studios
- Elke's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Elke announces, as it is announced.
Schedule, events and newsElke in your Sunday digest
What Elke leads
Mat PilatesPilatesCore, control and precise movement.Mobility and stretchMove your joints and lengthen muscles at an easy pace.
Classes that work onCore and pelvic floor
How the classes feel
Next two weeks, 18 classesCompared with the rest of Cologne, Elke leans toward Mat Pilates 9.2×, Mobility and stretch 4.5× and Core and pelvic floor 2.7×.
Style
- Mat Pilates22%9.2× Cologne
Body
- Core and pelvic floor72%2.7× Cologne
- Joints and mobility11%3.5× Cologne
- Flexibility11%
- Back11%3.3× Cologne