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A collection 路 Rhythm of the week

Sunday reset in Altstadt/Nord

Sunday classes in Altstadt/Nord, for a slow day and a long practice.

Sunday reset elsewhere

Sunday 1 November

10:00 路 60 minAltstadt/NordVinyasa FlowLet the breath lead the body.YES YOGAFlowVinyasa
11:30 路 60 minAltstadt/NordYin & Yang FlowQuiet the mind and soften the breath.YES YOGA 路 with MurielRestoreFlexibility
18:00 路 75 minAltstadt/NordYin YogaWind down so the night can hold you.YES YOGA 路 with 脟i臒demRestoreFlexibility

Sunday 8 November

11:30 路 60 minAltstadt/NordYin & Yang FlowQuiet the mind and soften the breath.YES YOGA 路 with MurielRestoreFlexibility
18:00 路 75 minAltstadt/NordYin YogaWind down so the night can hold you.YES YOGA 路 with 脟i臒demRestoreFlexibility

Sunday 15 November

11:30 路 60 minAltstadt/NordYin & Yang FlowQuiet the mind and soften the breath.YES YOGA 路 with MurielRestoreFlexibility
18:00 路 75 minAltstadt/NordYin YogaWind down so the night can hold you.YES YOGA 路 with 脟i臒demRestoreFlexibility

Sunday 22 November

10:00 路 60 minAltstadt/NordVinyasa FlowLet the breath lead the body.YES YOGAFlowVinyasa
11:30 路 60 minAltstadt/NordYin & Yang FlowQuiet the mind and soften the breath.YES YOGA 路 with MurielRestoreFlexibility
18:00 路 75 minAltstadt/NordYin YogaWind down so the night can hold you.YES YOGA 路 with 脟i臒demRestoreFlexibility