A collection · The shape of the class

Small and familiar in Sülz

Classes in Sülz for eight people or fewer, where faces become familiar.

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Small and familiar elsewhere

All of Cologne Rodenkirchen 42 Braunsfeld 34 Neuehrenfeld 24 Weiden 22 Porz 10 Neustadt/Nord 7

Today

10:00 · 55 minSülzReformer level 1-2Core, control and precise movement.Springs 3 Pilates Studio - Physiotherapie · with Daphne GrammenosReformer

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17:00 · 55 minSülzPilates "Matte level 1-2 !"Core, control and precise movement.Springs 3 Pilates Studio - Physiotherapie · with Pascal SoubaglehMat Pilates

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18:00 · 55 minSülzReformer level 1Core, control and precise movement.Springs 3 Pilates Studio - Physiotherapie · with Ivana CrnjacReformer

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19:00 · 55 minSülzReformer level 2Pilates on the reformer machine.Springs 3 Pilates Studio - Physiotherapie · with Ivana CrnjacReformer

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Tomorrow

07:30 · 55 minSülzMorning Flow Reformer 1-2Pilates on the reformer machine.Springs 3 Pilates Studio - Physiotherapie · with Katharina JendrsczokReformer

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09:00 · 55 minSülzReformer level 1Core, control and precise movement.Springs 3 Pilates Studio - Physiotherapie · with Daphne GrammenosReformer

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12:00 · 55 minSülzReformer level 1-2Core, control and precise movement.Springs 3 Pilates Studio - Physiotherapie · with Alexander* BohlanderReformer

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18:00 · 55 minSülzReformer level 2Pilates on the reformer machine.Springs 3 Pilates Studio - Physiotherapie · with Catalina GräfeReformer

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19:00 · 55 minSülzPilates Matte mit Kleingeräten 1-2Core, control and precise movement.Springs 3 Pilates Studio - Physiotherapie · with Catalina GräfeMat Pilates

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Thursday 29 October

09:00 · 55 minSülzReformer level 1-2Core, control and precise movement.Springs 3 Pilates Studio - Physiotherapie · with Wird Vertreten Wird vertretenReformer

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12:30 · 55 minSülzAktive Mittagspause Reformer 1-2Core, control and precise movement.Springs 3 Pilates Studio - Physiotherapie · with Carina LehnenReformer

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16:30 · 60 minSülzBeginner PilatesFeel supported from the center.Pilates by Oletta @VEEDELPHYSIO HQ · with Oletta SchwiedessenCore and pelvic floor

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18:00 · 60 minSülzBeginner PilatesFeel supported from the center.Pilates by Oletta @VEEDELPHYSIO HQ · with Oletta SchwiedessenStrongCore and pelvic floor

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18:00 · 55 minSülzReformer level 2Pilates on the reformer machine.Springs 3 Pilates Studio - Physiotherapie · with Pascal SoubaglehReformer

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19:15 · 45 minSülzPower Pilates (optional mit Gewichten)Feel supported from the center.Pilates by Oletta @VEEDELPHYSIO HQ · with Oletta SchwiedessenStrongCore and pelvic floor

Small and familiar in Sülz

Today

Tomorrow

Thursday 29 October

Friday 30 October

Monday 2 November

Tuesday 3 November

Wednesday 4 November

Thursday 5 November

Friday 6 November

Sunday 8 November

Monday 9 November

Tuesday 10 November

Wednesday 11 November

Thursday 12 November

Friday 13 November

Saturday 14 November

Sunday 15 November

Monday 16 November

Tuesday 17 November

Thursday 19 November

Saturday 21 November

Sunday 22 November

Monday 23 November

Tuesday 24 November

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