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Anita Wilmes - MBSR, Qigong, Shiatsu Dr. Mildred Scheel Akademie für Forschung und Bildung GmbH

Anita Wilmes (MBSR, Qigong, Shiatsu) is a qigong and mindfulness practice in Cologne. The classes are gentle and open to all levels, built around qigong and tai chi. Slow, flowing movements set the pace, drawn from a method of Traditional Chinese Medicine. One class, Qigong für Menschen mit Krebs-Diagnose und ihre Angehörigen, is held for people living with a cancer diagnosis and their relatives. It is offered through the Dr. Mildred Scheel Akademie für Forschung und Bildung, and the class description is in German.

3 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsAnita Wilmes - MBSR, Qigong, Shiatsu Dr. Mildred Scheel Akademie für Forschung und Bildung GmbH in your Sunday digest
Anita Wilmes - MBSR, Qigong, Shiatsu Dr. Mildred Scheel Akademie für Forschung und Bildung GmbH, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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