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Anita Wilmes - MBSR, Qigong, Shiatsu Melanchthon-Akademie

Anita Wilmes - MBSR, Qigong, Shiatsu Melanchthon-Akademie is a studio for mindful movement and body practice in Cologne. The classes lean toward gentle mobility and stretch, with an emphasis on flexibility and calm. One class is Selbstmassage und Meridian-Dehnungen (Do In), described as an appointment with yourself: attentive hands, friendly stretches and breath that settles the awareness. It is taught in German and runs on a weekend morning. The work around it centers on MBSR, Qigong and Shiatsu.

Classes, workshops and retreatsAs they are announced
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsAnita Wilmes - MBSR, Qigong, Shiatsu Melanchthon-Akademie in your Sunday digest
Anita Wilmes - MBSR, Qigong, Shiatsu Melanchthon-Akademie, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Anita Wilmes - MBSR, Qigong, Shiatsu Melanchthon-Akademie publishes its timetable on its own website.

See the schedule on mbsr-qigong-shiatsu.de