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Anita Wilmes - MBSR, Qigong, Shiatsu neues lernen

Anita Wilmes - MBSR, Qigong, Shiatsu neues lernen offers mindfulness and qigong classes in Cologne. The practice centers on qigong and tai chi, alongside meditation and mindfulness. One class is a full-day Bildungsurlaub called Auch Erholung will gelernt sein, which brings together qigong, MBSR and self-massage for stress management, self-reflection, bodily ease and mental presence. Classes mostly run in the morning, and registration for the Bildungsurlaub goes through neues-lernen.info.

Classes, workshops and retreatsAs they are announced
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsAnita Wilmes - MBSR, Qigong, Shiatsu neues lernen in your Sunday digest
Anita Wilmes - MBSR, Qigong, Shiatsu neues lernen, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Anita Wilmes - MBSR, Qigong, Shiatsu neues lernen publishes its timetable on its own website.

See the schedule on mbsr-qigong-shiatsu.de