Anita Wilmes - MBSR, Qigong, Shiatsu Volkshochschule Leverkusen
Anita Wilmes - MBSR, Qigong, Shiatsu Volkshochschule Leverkusen offers meditation and qigong classes near Cologne. The practice centers on mindfulness, qigong and tai chi, with a restorative pace and a focus on calm attention. One class pairs qigong, MBSR and self-massage as complementary ways to recover after a full working day, and to build stress management and self-reflection. Classes run in the morning and are described in German. The program suits anyone looking for slow, quiet movement and time to rest.
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Booking
Each class links straight to Anita Wilmes - MBSR, Qigong, Shiatsu’s own booking page, so the full price goes to the studio and its facilitators.
Anita Wilmes - MBSR, Qigong, Shiatsu Volkshochschule Leverkusen: questions and answers
How do I book a class at Anita Wilmes - MBSR, Qigong, Shiatsu Volkshochschule Leverkusen?
Pick a class above and the Book link takes you to Anita Wilmes - MBSR, Qigong, Shiatsu Volkshochschule Leverkusen's own booking page, so you book and pay the studio directly.
Where is Anita Wilmes - MBSR, Qigong, Shiatsu Volkshochschule Leverkusen?
Volkshochschule Leverkusen, Friedrich-Ebert-Str. 41, 51373 Leverkusen, Deutschland.