Wednesday 11 November · 07:00 · with Sarah

Foundation Karneval Special

Name: Foundation Karneval Special
Start: 2026-11-11T07:20:00+00:00
End: 2026-11-11T08:10:00+00:00
Location: asju reformer

A longer session to learn something new.

Gentle Pilates First class ever All levels Workshop Reformer

Wednesday 11 November, 07:00Plenty of spaceBook direct

GentleMove softly, at your own pace.

Length50 minutes

Class sizeUp to 14 people

NeighborhoodRodenkirchen

Your facilitator

Sarah7 classes in the next two weeksPilates · Reformer · Gentle · Strong

In asju reformer’s words

Foundation vor dem Sessionsstart. Zwei ruhige Einheiten am Morgen des 11.11., bevor in Köln gefeiert wird. Für alle Level, keine Vorkenntnisse nötig. Bitte rutschfeste Socken mitbringen.

Upcoming

Wed 11 Nov, 07:00 · SarahPlenty of spaceBook

Wed 11 Nov, 08:20 · SarahPlenty of spaceBook

asju reformerRodenkirchen · 70 classes this week

asju reformer is a reformer Pilates studio in Rodenkirchen, Cologne. Classes center on the reformer, from a foundation class for first-timers to strong leg and core work and slower mobility and restore sessions.

See the studio

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