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Friday 13 November · 18:45 · with Andrea

Rest Practice - Yin & Oils & Sound

RestoreFlexibilityCalmSound bathYinGong and bowlsEarthWater
Friday 13 November, 18:45Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 28 people
NeighborhoodNeustadt/Süd
© OpenStreetMapMaria-Hilf-Straße 15-17, 50677 Köln, GermanyNeustadt/Süd · Open in maps

Your facilitator

Andrea4 classes in the next two weeksRestore · Sound bath · Yin · Yoga

In BARE Süd’s words

Rest Practice //Eine ruhige, regulierende Praxis für Körper und Nervensystem. Längere Positionen, unterstützende Elemente und bewusste Pausen stehen im Vordergrund.// Yin Yoga & Oils & Sound //Eine ruhige Yin-Praxis mit länger gehaltenen Positionen, begleitet von ausgewählten ätherischen Ölen und sanften Klängen. Eine Stunde zum Loslassen, Spüren und Entspannen.

Make it a ritual

Every Friday at 18:45.

Fri 13 Nov, 18:45 · AndreaPlenty of spaceBook
Fri 20 Nov, 18:45 · AndreaPlenty of spaceBook
Fri 27 Nov, 18:45 · AndreaPlenty of spaceBook
Fri 4 Dec, 18:45 · AndreaPlenty of spaceBook
BARE SüdNeustadt/Süd · 26 classes this week

BARE Süd is a studio in Neustadt/Süd with classes in vinyasa and yin. About 28 classes a week with 34 facilitators, busiest on Wednesdays and Fridays. Classes run from morning to evening.

BARE Süd, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Thu 12 Nov · 18:05 · 60 minNeustadt/SüdFlexibility Training Lengthen, soften and breathe into space. Aerial Art Atelier · with Svenja JFlexibilityLight-filled
Book
Tue 10 Nov · 19:00 · 60 minAltstadt/SüdPilates & Stretch Feel supported from the center. YOGA [MOVE:MENTS] · with DilaraStrongFlexibility
Book
Tue 10 Nov · 20:15 · 60 minAltstadt/SüdYin & Oils Lengthen, soften and breathe into space. YOGA [MOVE:MENTS] · with Tina B.RestoreFlexibility
Book