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DAMN GOOD YOGA

DAMN GOOD YOGA is a studio in Eppendorf where flow and vinyasa lead the timetable, with yin, gentle and restorative classes alongside. Strong flow adds functional strength, and Pilates classes, including Pilates x Barre, work the core.

24 classes in the next two weeks with 28 facilitators.

  • Every day: Classes seven days a week.
24 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsDAMN GOOD YOGA in your Sunday digest
DAMN GOOD YOGA, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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Coming up

Later today

The calendar: 24 classes this weekEvery class, day by day, and the regulars

The feel

Light-filledFlowVinyasaYinStrongGentleRestoreAlignment-basedIyengarSilence

Compared with the rest of Hamburg, DAMN GOOD YOGA leans toward Flow 5.3×, Vinyasa 3.8× and Yin 2.7×.

How DAMN GOOD YOGA feelsStyles, energy and times, against the rest of Hamburg

Facilitators

Inga Lessmann5 classes in two weeksHendrik Thurnes4 classes in two weeksAlexia Rabe3 classes in two weeksKatrin Peterfaj3 classes in two weeksNadine Maslonka3 classes in two weeksDominique Arnold2 classes in two weeks
All 28 facilitators

Prices and booking

Each class links straight to DAMN GOOD YOGA’s own booking page, so the full price goes to the studio and its facilitators.

Also welcomes ClassPass, Urban Sports Club, Wellhub members.

Prices, memberships and good to knowHow to book, what to bring, getting there

About DAMN GOOD YOGA

DAMN GOOD YOGA is a studio in Eppendorf where flow and vinyasa lead the timetable, with yin, gentle and restorative classes alongside. Strong flow adds functional strength, and Pilates classes, including Pilates x Barre, work the core. Most people practice in the evening, though mornings and some weekends are on the schedule too.

It suits you if

  • you want flow and vinyasa close to home
  • you like pairing movement with slower yin or restorative classes
  • you are looking for Pilates or back-focused practice in eppendorf

At a glance

24classes this week
28facilitators
Read more about DAMN GOOD YOGAHow the practice is built, When and where to practice

How the practice is built

The studio's practice is built around flow and vinyasa, which many classes use to link movement and breath in creative sequences. Strong Flow adds functional strength for students who want to take their practice further. Alignment Flow focuses on the correct placement of each asana, and Back to Basics returns to the fundamental techniques for anyone starting out or coming back to yoga.

Alongside the flow classes, yin, gentle and restorative classes offer a slower counterpoint. Flow into Yin pairs vinyasa with a yin close, and Happy, Healthy Back Yoga offers slow movement for the back. Pilates runs through Start Strong: Pilates, Yoga x Pilates and Pilates x Barre, which works the core and the body from head to toe.

When and where to practice

Most classes take place in the evening, with the busiest start times at 5pm, 6:30pm and 8pm. Morning classes make up about a third of the timetable, beginning as early as 7am with Early Bird Yoga. Some classes run during the day and about a fifth take place at weekends, so there are options across the week.

Classes are described in German, and the studio is in Schrammsweg in Eppendorf, Hamburg. Dozens of facilitators teach here, and Hendrik Thurnes, Inga Lessmann and Alexia Rabe have the most classes on the timetable.

DAMN GOOD YOGA: questions and answers

Is DAMN GOOD YOGA good for beginners?

Yes. Back to Basics is built for people starting out, returning after a break, or wanting to go over the core techniques again. Alignment Flow is also a good first step, since it puts a lot of attention on the correct placement of each asana. Classes at DAMN GOOD YOGA are described in German, so it helps to read a little of the class text before you book.

When do most people practice at DAMN GOOD YOGA?

Most classes run in the evenings, and the busiest start times are 5pm, 6:30pm and 8pm. Mornings come next, with about a third of the timetable, and the earliest class starts at 7am. Early Bird Yoga is the morning class built for an energizing start to the day. A few classes fall at midday and about a fifth take place at weekends.

What kinds of classes does DAMN GOOD YOGA offer?

The core of the timetable is flow and vinyasa, with yin, gentle and restorative classes alongside. Pilates appears in Start Strong: Pilates, Yoga x Pilates and Pilates x Barre. Happy, Healthy Back Yoga is slow movement for the back, and Back-to-Center is a postnatal course. Flow into Yin combines the two sides of the practice in one 75-minute class.

How long are the classes?

Most classes at DAMN GOOD YOGA run around 75 minutes. Yin Yoga and Flow are 90 minutes, Pilates classes and Start Strong: Pilates are shorter at 60 and 45 minutes, and Early Bird Yoga is 60 minutes. You can plan your visit around the length that suits your day.