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Tuesday 3 November · 18:00 · with Rebecca

Asana Kick

Turn up the heat and let go.

Tuesday 3 November, 18:00Plenty of spaceBook with I´M POSSIBLE Yoga & more
SweatTurn up the heat and let go.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodRiehl

Your facilitator

In I´M POSSIBLE Yoga & more’s words

Wir unterrichten alle Klassen hybrid: in unserem Studio in Köln und online. Trage dich einfach ein und komme wahlweise ins Studio oder nutze den link um online teilzunehmen. Die einzelnen Abläufe einer Asanapraxis werden in Intervalle zerlegt. Wir bauen mit Sonnengrüßen die Stunde auf und erweitern auf ein hoch intensives Intervalltraining. Eine undogmatische Verbindung von den Vorteilen des Yoga mit funktionalem Training.

Make it a ritual

Every Tuesday at 18:00, and every Thursday at 17:30.

Tue 3 Nov, 18:00 · RebeccaPlenty of spaceBook
Thu 5 Nov, 17:30 · RebeccaPlenty of spaceBook
Tue 10 Nov, 18:00 · RebeccaPlenty of spaceBook
Thu 12 Nov, 17:30 · RebeccaPlenty of spaceBook
Tue 17 Nov, 18:00 · RebeccaPlenty of spaceBook
Thu 19 Nov, 17:30 · RebeccaPlenty of spaceBook
Tue 24 Nov, 18:00 · RebeccaPlenty of spaceBook
Thu 26 Nov, 17:30 · RebeccaPlenty of spaceBook

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