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Flow into Yin

Rest deeply. Yin, nidra and sound.

RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Class sizeUp to 15 people
NeighborhoodLindenthal
© OpenStreetMapRurstraße 9, 50937 Köln, GermanyLindenthal · Open in maps
MattenfreundeLindenthal · 41 classes this week

Mattenfreunde is in Lindenthal, at Rurstraße 9. Its current timetable and prices are on its own website.

Mattenfreunde, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Tue 10 Nov · 18:00 · 75 minLindenthalYoga Sanft Move softly, at your own pace. Mattenfreunde · with Toni OsmanajGentleWellhub
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Tue 10 Nov · 19:30 · 60 minLindenthalYoga Nidra Rest deeply. Yin, nidra and sound. Mattenfreunde · with Toni OsmanajRestoreYoga nidra
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Tue 10 Nov · 19:30 · 75 minLindenthalFlow Yoga Movement, breath and stillness in one practice. Mattenfreunde · with Simone SchmidtFlowWellhub
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Wed 11 Nov · 18:45 · 75 minLindenthalFlow Yoga Movement, breath and stillness in one practice. Mattenfreunde · with Julija SusnjaFlowWellhub
Wed 11 Nov · 20:15 · 75 minLindenthalYin Yoga Lengthen, soften and breathe into space. Mattenfreunde · with Elke SchwuchowRestoreFlexibility
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