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Monday 2 November · 09:00 · with Felan, Justus, Alex

Core

Feel supported from the center.

FireSolar plexus
Monday 2 November, 09:00Spots openBook with Movement Club
Length60 minutes
Class sizeUp to 10 people
NeighborhoodLindenthal

Your facilitators

Alex11 classes in the next two weeksBasti8 classes in the next two weeksCarloClaudia11 classes in the next two weeks

In Movement Club’s words

Core ist ein intensives Gruppentraining mit Fokus auf die Stärkung deiner Körpermitte und deines Rückens. Wir nutzen das eigene Körpergewicht, Kleingeräte und den Slingtrainer, um Stabilität und Kraft gezielt aufzubauen. Der Kurs ist für alle Trainingslevel geeignet – perfekt auch für Einsteiger! Krankenkassen-ID:KU-BE-1A76HN

Make it a ritual

Every Monday at 09:00, and every Monday at 18:00, and every Tuesday at 16:30, and every Wednesday at 18:00, and every Thursday at 08:30, and every Thursday at 19:30, and every Friday at 16:00, and every Saturday at 10:00.

Mon 2 Nov, 09:00 · FelanSpots openBook
Mon 2 Nov, 18:00 · JustusFull right now
Tue 3 Nov, 16:30 · AlexPlenty of spaceBook
Wed 4 Nov, 18:00 · JuliaA few spots leftBook
Thu 5 Nov, 08:30 · FelanPlenty of spaceBook
Thu 5 Nov, 19:30 · SebastianFilling upBook
Fri 6 Nov, 16:00 · JulianFilling upBook
Sat 7 Nov, 10:00 · ClaudiaFilling upBook
Mon 9 Nov, 09:00 · FelanPlenty of spaceBook
Mon 9 Nov, 18:00 · JustusFilling upBook
Tue 10 Nov, 16:30 · AlexPlenty of spaceBook
Wed 11 Nov, 18:00 · JuliaA few spots leftBook
Thu 12 Nov, 08:30 · FelanPlenty of spaceBook
Thu 12 Nov, 19:30 · SebastianPlenty of spaceBook