Power Place Pulheim
Power Place Pulheim is a studio in Cologne. About 269 classes a week with 12 facilitators, busiest on Mondays and Tuesdays. Most classes start in the morning.
200 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsPower Place Pulheim in your Sunday digest
Coming up
Tomorrow
The feel
Who leads here
Christian411 classes in two weeksRia Stiller17 classes in two weeksBogi Szöke8 classes in two weeksElke8 classes in two weeksChristian Stiller4 classes in two weeksPetra4 classes in two weeks
All 11 facilitatorsPrices and booking
Each class links straight to Power Place Pulheim’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Power Place Pulheim
Power Place Pulheim is a training studio in Pulheim, just outside Cologne, where strength, mobility and yoga sit side by side. Much of the timetable is built around short sessions, with vibration training and body analysis alongside Pilates, yoga and circuit work. The mornings are the studio's busiest hours, which makes it easy to fit a session in before the working day.
It suits you if
- you want a strength session before work
- you prefer short sessions of around thirty minutes
- you are returning to training after a break
At a glance
200classes this week
11facilitators
Read more about Power Place PulheimA broad training studio in Pulheim, How the week runs
A broad training studio in Pulheim
Power Place Pulheim is a studio in Pulheim, a town on the edge of Cologne. Its timetable is wide: strength-led classes such as Strong and circuit training sit next to yoga, Pilates, mat Pilates, mobility and stretch, and core and pelvic floor work. Vibration training on Power Plate and Galileo platforms is also part of the offer, with sessions that run for about 30 minutes.
The studio's own description points to a space where training of all kinds is welcome, from first-timers to people with more experience.
How the week runs
Most classes are in the morning, and a good part of them begin before 9am, with the earliest start at 5am. The busiest start times cluster around 8:30am, 9am and 9:30am. Evening classes are fewer, with the latest start at 7:45pm. Midday and weekend classes are a smaller share, and the busiest days of the week are Monday, Tuesday and Thursday.
Class lengths vary. Vibration training, body analysis and most strength sessions run around 30 to 45 minutes, while Deeper.Sense.Yoga is a longer 75-minute practice. Classes are led by a team of about ten facilitators, and the most frequent leaders include Christian, Ria Stiller, Bogi Szöke and Elke.
Power Place Pulheim: questions and answers
When do most people practice at Power Place Pulheim?
Most classes at Power Place Pulheim are in the morning, and a good number start before 9am, with 5am the earliest start. Evenings are less common, and the latest class begins at 7:45pm.
What kinds of classes does Power Place Pulheim offer?
Power Place Pulheim offers a wide mix, with strength-led classes like Strong making up about a third of the timetable. Yoga, Pilates, mat Pilates, mobility and stretch, and core and pelvic floor classes also appear regularly, along with power yoga, yin, vinyasa and restorative formats.
Is Power Place Pulheim suitable for beginners?
Yes. Several classes are marked as suitable for all levels or as a first class ever, including the Stretch & Mobility course and the Total Body Workout. Zirkeltraining is adapted to each person's level, from beginners to more experienced practitioners.
Who leads the classes?
The studio has about ten facilitators. Christian, Ria Stiller, Bogi Szöke, Elke, Christian Stiller, Petra, Simona, Anne, Manuela P. and Manuela lead the most classes.
How long are the classes?
Most classes at Power Place Pulheim last about 30 to 45 minutes, and the Deeper.Sense.Yoga class runs for 75 minutes. The vibration training and body analysis sessions are short, at around 30 minutes, which suits a quick visit before or after work.