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Friday 13 November · 17:45 · with Jule Niekamp, Claudia Nüscke

Pilates Beginner fortlaufender Kurs

Feel supported from the center.

StrongCore and pelvic floorPilatesFirst class everCourseFireSolar plexus
Friday 13 November, 17:45Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 15 people
NeighborhoodNeustadt/Nord
© OpenStreetMapNeusser Str. 71, 50670 Köln, GermanyNeustadt/Nord · Open in maps

Your facilitators

Claudia Nüscke8 classes in the next two weeks, also at JuunStudios Köln - Belgisches ViertelStrong · Strength · Pilates · BarreJule Niekamp8 classes in the next two weeksStrong · Pilates · Gentle · Mobility and stretch

Make it a ritual

Every Friday at 17:45.

Fri 13 Nov, 17:45 · Jule NiekampPlenty of spaceBook
Fri 20 Nov, 17:45 · Jule NiekampPlenty of spaceBook
Fri 27 Nov, 17:45 · Claudia NüsckePlenty of spaceBook
Fri 4 Dec, 17:45 · Claudia NüsckePlenty of spaceBook
Rohschliff StudioNeustadt/Nord · 36 classes this week

Rohschliff Studio is a Pilates studio in Neustadt/Nord, Cologne.

Rohschliff Studio, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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See the studio

If this speaks to you

Tue 10 Nov · 19:00 · 45 minNeustadt/NordPilates Flow Feel supported from the center. Rohschliff Studio · with Alessa HartmannStrongCore and pelvic floor
Book