Monday 2 November · 12:30 · with Perdita Wortmann, Stefan W., Niclas E.
Metcon
Your facilitators
In Studio 58’s words
⚡ METCON Stoffwechsel-Power & Ganzkörper-Training DER DREI-PHASEN-PLAN: · WARM-UP: Mobilisierung & Herz-Kreislauf-Aktivierung. · SKILL: Fokus auf Kraft, Technik & Gymnastik. · WORKOUT: Hochintensives Finish für maximale Kondition. DEIN PROFIT: 🔥 Fettverbrennung: Extremer Nachbrenneffekt.💪 Athletik: Mehr Kraft und bessere Technik.🚀 Effizienz: In kürzester Zeit zum Top-Fitnesslevel. FÜR JEDEN GEEIGNET. Du bestimmst das Tempo und dein Gewicht!
Make it a ritual
Every Monday at 12:30, and every Monday at 17:00, and every Monday at 19:00, and every Tuesday at 18:00, and every Wednesday at 09:30, and every Wednesday at 18:00, and every Thursday at 12:30, and every Thursday at 19:00, and every Friday at 09:30, and every Friday at 15:00, and every Friday at 18:00, and every Saturday at 09:30.