Studio 58
Studio 58 is a studio in Neustadt/Süd with classes in Pilates. About 30 classes a week with 10 facilitators, busiest on Thursdays and Tuesdays. Classes run from morning to evening.
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Coming up
Monday 2 November
The feel
Compared with the rest of Cologne, Studio 58 leans toward Pilates 2.6×.
How Studio 58 feelsStyles, energy and times, against the rest of CologneWho leads here
Prices and booking
Each class links straight to Studio 58’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Studio 58
Studio 58 sits in the Neustadt/Süd district of Cologne, on Kyffhäuserstraße. It is a place for strength, core and pilates work, with a steady rhythm of evening classes. The studio runs tabata, metcon and guided strength sessions alongside pilates and yoga, and most people practice after work.
It suits you if
- you want structured strength work after work
- you like interval-based classes with a clear plan
- you are looking for Pilates or core work in neustadt/süd
At a glance
Read more about Studio 58Strength, intervals and pilates, How the week runs
Strength, intervals and pilates
Studio 58 offers a mix of interval training, strength and pilates. Tabata sessions are a regular feature, with classes built around short, intense work periods for core, strength and full-body conditioning. The metcon class follows a three-phase structure of warm-up, skill work and a high-intensity finish. Power hour offers guided strength training for those who prefer to work through a set plan.
Pilates and back-focused classes sit alongside the high-intensity work, and a yoga class also appears on the timetable. These offer a quieter counterpoint to the faster formats.
How the week runs
Most classes take place in the evening, with a sizeable group also starting in the morning. Monday, Tuesday and Friday have the most classes across the week. Weekend sessions are few. Classes most often begin between 4pm and 7pm, and the day opens as early as 7:30am and closes with an 8pm start.
The studio is in a residential street in Neustadt/Süd. Facilitators include Perdita Wortmann, Sarah R., Paula E., Sofia, Niclas E., Bruno, Stefan W., Leonie, Sarah F. and Mona A.
Studio 58: questions and answers
What kinds of classes does Studio 58 offer?
Pilates, strength and core work are among the more frequent kinds of class here, with a few studio classes given each week. The studio also runs Tabata sessions, a metcon class and a power hour of guided strength work. Yoga and Rückenfit appear less often.
When do most people practice at Studio 58?
Most classes run in the evening, and the busiest start times are between 4pm and 7pm. Monday, Tuesday and Friday carry the most classes across the week. Earlier starts from 7:30am also appear, and the last class begins at 8pm.
Who leads the classes at Studio 58?
Yes. Several facilitators lead a good number of classes here, including Perdita Wortmann, Sarah R., Paula E., Sofia and Niclas E. The team is made up of about ten facilitators, so the mix of voices across the week is fairly broad.
How long are the classes, and what language are they in?
Most classes last around 45 minutes, and longer sessions such as Pilates, yoga and the metcon class run up to about an hour. Classes are taught in German, and the studio does not list a pass system in the information available here.
Is Studio 58 a good place for beginners?
Tabata and the Pilates and rückenfit taster classes suit people who want to find their feet without commitment. The page describes the studio as suitable for a range of fitness levels, and the Tabata description notes that it works for every fitness level.