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Friday 27 November · 20:30 · with Selina Micetic

Power Pilates Into Sound

Feel supported from the center.

StrongCore and pelvic floorPilatesSound bathFireEtherSolar plexus
Friday 27 November, 20:30Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 40 people
NeighborhoodEhrenfeld
© OpenStreetMapVogelsanger Str. 195A, 50825 Köln, GermanyEhrenfeld · Open in maps

Your facilitator

Selina Micetic8 classes in the next two weeks, also at The Space_ColognePilates · Strong · Strength · Mobility and stretch

Upcoming

Fri 27 Nov, 20:30 · Selina MiceticPlenty of spaceBook
The Other SpaceEhrenfeld · 67 classes this week

The Other Space is a yoga studio in Ehrenfeld, Cologne. Classes lean toward Pilates, strength and barre, with a focus on core and pelvic floor, alongside yoga, yin and restorative sessions for flexibility and calm.

The Other Space, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Tue 10 Nov · 09:15 · 45 minEhrenfeldSculpt Find your strength and steadiness. The Other Space · with Lily BekemeierStrongGarden courtyards
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