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Saturday 14 November · 15:00 · with Leon Kramer

Power Pilates - Upper Body

Feel supported from the center.

StrongCore and pelvic floorPilatesDrop-in classFireSolar plexus
Saturday 14 November, 15:00Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 40 people
NeighborhoodEhrenfeld
© OpenStreetMapVogelsanger Str. 195A, 50825 Köln, GermanyEhrenfeld · Open in maps

Your facilitator

Leon Kramer21 classes in the next two weeks, also at Shaktiyoga ShaktiyogaPilates · Yoga · Strong · Mobility and stretch

Make it a ritual

Every Saturday at 15:00.

Sat 14 Nov, 15:00 · Leon KramerPlenty of spaceBook
Sat 21 Nov, 15:00 · Leon KramerPlenty of spaceBook
Sat 5 Dec, 15:00 · Leon KramerPlenty of spaceBook
The Other SpaceEhrenfeld · 67 classes this week

The Other Space is a yoga studio in Ehrenfeld, Cologne. Classes lean toward Pilates, strength and barre, with a focus on core and pelvic floor, alongside yoga, yin and restorative sessions for flexibility and calm.

The Other Space, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

See the studio

If this speaks to you

Tue 10 Nov · 09:15 · 45 minEhrenfeldSculpt Find your strength and steadiness. The Other Space · with Lily BekemeierStrongGarden courtyards
Book