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Monday 2 November · 08:15 · with Carolin Kusmierz

Power Yoga Flow

Find your strength and steadiness.

StrongYogaPower yogaDrop-in classFireSolar plexus
Monday 2 November, 08:15Plenty of spaceBook with The Space_Cologne
StrongFind your strength and steadiness.
Power yogaStrong, athletic flow that builds heat.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodEhrenfeld

Your facilitators

Carolin Kusmierz2 classes in the next two weeksPower yoga · Strong · YogaSandy Dähnert4 classes in the next two weeksYoga · Flow · Mobility and stretch · Sound bath

Make it a ritual

Every Monday at 08:15.

Mon 2 Nov, 08:15 · Carolin KusmierzPlenty of spaceBook
Mon 9 Nov, 08:15 · Carolin KusmierzPlenty of spaceBook
Mon 16 Nov, 08:15 · Carolin KusmierzPlenty of spaceBook
Mon 23 Nov, 08:15 · Carolin KusmierzPlenty of spaceBook

If this speaks to you

Thu 29 Oct · 08:15 · 45 minEhrenfeldPower Pilates Feel supported from the center. The Space_Cologne · with Lea MeermeierStrongCore and pelvic floor
Book