Wednesday 4 November · 17:00 · with Anna

Full Body Fit & Flow

Name: Full Body Fit & Flow
Start: 2026-11-25T16:00:00+00:00
End: 2026-11-25T17:00:00+00:00
Location: wilma's tante

Let the breath lead the body.

Water

Wednesday 4 November, 17:00Plenty of spaceBook with wilma's tante

Length60 minutes

Class sizeUp to 10 people

Your facilitator

Anna4 classes in the next two weeks

In wilma's tante’s words

Für wen ist dieser Kurs geeignet? Frauen (mit oder ohne Kind vor Ort), Schwangere, Frauen in der aktiven Rückbildungsphase. Was erwartet dich? Funktionelles Ganzkörpertraining mit Elementen aus dem Tanz. Fit: Gezielte Kräftigungsübungen für die großen Muskelgruppen deines Körpers (u.a. mit Gewichten), im Fokus zB Schulter-Nacken, Rumpf & Oberschenkel Flow: Integrierte Elemte aus dem Tanz. Bring Leichtigkeit in dein Workout. Dein Training darf Spaß machen und sich fließend anfühlen.

Make it a ritual

Every Wednesday at 17:00.

Wed 4 Nov, 17:00 · AnnaPlenty of spaceBook

Wed 11 Nov, 17:00 · AnnaPlenty of spaceBook

Wed 18 Nov, 17:00 · AnnaPlenty of spaceBook

Wed 25 Nov, 17:00 · AnnaPlenty of spaceBook

Wednesday 4 November, 17:00Plenty of space

Book with wilma's tante

You book with wilma's tante directlyOn Eversports, at their own prices.
Your money stays with the studioThe full price goes to wilma's tante and its facilitators. No middleman takes a cut.
Same time every weekEvery Wednesday at 17:00, easy to make a ritual.

wilma's tante16 classes this week

wilma's tante is a studio in Cologne with classes in breathwork and Pilates. About 13 classes a week with 8 facilitators, busiest on Wednesdays and Fridays. Most classes start in the morning.

See the studio