wilma's tante
wilma's tante is a studio in Cologne with classes in breathwork and Pilates. About 13 classes a week with 8 facilitators, busiest on Wednesdays and Fridays. Most classes start in the morning.
16 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newswilma's tante in your Sunday digest
Coming up
Tomorrow
Tuesday 3 November
The feel
Compared with the rest of Cologne, wilma's tante leans toward Prenatal 20×, Postnatal 15× and Sacral 8.3×.
How wilma's tante feelsStyles, energy and times, against the rest of CologneWho leads here
Victoria5 classes in two weeksWiebke5 classes in two weeksAnna4 classes in two weeksBritta4 classes in two weeksChani2 classes in two weeksJana2 classes in two weeks
All 8 facilitatorsPrices and booking
Each class links straight to wilma's tante’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout wilma's tante
wilma's tante is a studio in Brühl, just outside Cologne, where most of the classes are built around pregnancy, the time after birth and the pelvic floor. The team is small, and the same facilitators return to the same classes week after week. Practice here is gentle and specific, with yoga, Pilates and strength work shaped for women at different stages of life, and babies and children are often welcome in the room.
It suits you if
- you are pregnant or in the months after birth
- you want pelvic floor work with a steady, familiar group
- you want to bring your baby or toddler along to movement classes
At a glance
16classes this week
8facilitators
Read more about wilma's tanteWhat the classes cover, Times and places
What the classes cover
Most of the classes at wilma's tante are for women, with many built around pregnancy and the postnatal period. You will find prenatal classes, postnatal classes and a good number of core and pelvic floor work. Yoga, Pilates and strength sit alongside each other, and a few classes are gentle, restorative or focused on calm.
Some classes are open to all levels, and a few are labeled first class ever. Others are specific to a stage: a Rückbildungskurs for the weeks and months after birth, or Yoga meets Beckenboden for those who want to feel the pelvic floor more clearly.
Times and places
Classes run through the morning and evening, with start times from 9:30am to 7:15pm. Late mornings and early evenings are the most common, and Tuesday, Wednesday and Friday tend to be the fullest days. The studio is at Kölnstraße 49 in Brühl, and several classes are also available live online.
For parents, the motorik classes for babies and children follow their own rhythm. They are a place to move together from the earliest months onward.
wilma's tante: questions and answers
Who are the classes at wilma's tante for?
Most classes at wilma's tante are for women, and many are built around pregnancy and the time after birth. Several classes welcome babies or children in the room, and a set of motorik classes is for babies and small children themselves. The classes are taught by a small team of facilitators, and each class lists who it is for.
Is it good for beginners?
Yes. Many of the classes are open to people with no experience, and a handful are labeled first class ever. Yoga meets Beckenboden and Pilates I are good places to start, and the facilitators can help you choose a level that fits where you are.
When do most people practice here?
Classes run from about 9:30am through to 7:15pm, with a steady mix of mornings and evenings. Late mornings and early evenings are the most common start times, and Tuesday, Wednesday and Friday are the busiest days. Weekend classes are rare.
How long are the classes, and can I join online?
Most classes at wilma's tante run for an hour, and a few yoga classes are 75 minutes. Many can also be joined live online over Zoom, so you can practice from home if the studio is far from you.
Where is wilma's tante?
The studio is at Kölnstraße 49 in Brühl, on the outskirts of Cologne. The website wilmastante.net describes the team, the classes and what to expect at a first visit.