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A collection · Rhythm of the day

Morning practice in Grønjordssøen (Ørestad Nord, Vejlands Kvarter)

Classes in Grønjordssøen (Ørestad Nord, Vejlands Kvarter) that set the tone for the whole day.

Next 3 daysNext 7 daysNext 2 weeksNext month14 classes
Morning practice elsewhere
All of CopenhagenFrederiksberg 117Vesterbro vest 76Guldbergskvarteret/Panum/Ravnsborggade 62Nordhavn 61Nordvest 44Nordøstamager 37Christianshavn Oven Vandet 25Holmene 22Middelalderbyen 21Mimersgade-kvarteret 19Holmen og Refshaleøen 15

Today

08:20 · 60 minGrønjordssøen (Ørestad Nord, Vejlands Kvarter)Barre FireFind your strength and steadiness.YO STUDIOS · with Ditte WendtStrongClassPass
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09:30 · 60 minGrønjordssøen (Ørestad Nord, Vejlands Kvarter)Strength & StretchLengthen, soften and breathe into space.YO STUDIOS · with Ditte WendtStrongFlexibility
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Tomorrow

08:10 · 60 minGrønjordssøen (Ørestad Nord, Vejlands Kvarter)Hatha BasicFind your strength and steadiness.YO STUDIOS · with Jill HawkinsStrongHatha
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08:20 · 50 minGrønjordssøen (Ørestad Nord, Vejlands Kvarter)YO Reformer FlowFind your center, inside and out.YO STUDIOS · with Ava HendersonStrongBalance
Full right now
09:20 · 70 minGrønjordssøen (Ørestad Nord, Vejlands Kvarter)Yo Vinyasa SoftQuiet the mind and soften the breath.YO STUDIOS · with Jill HawkinsGentleVinyasa
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09:20 · 60 minGrønjordssøen (Ørestad Nord, Vejlands Kvarter)YO Reformer PilatesFind your center, inside and out.YO STUDIOS · with Ava HendersonIn demandStrong
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Thursday 29 October

08:10 · 50 minGrønjordssøen (Ørestad Nord, Vejlands Kvarter)Reformer FireArrive in one place: right here.YO STUDIOS · with Vicky TheodoridouIn demandStrong
BookFilling up
09:20 · 60 minGrønjordssøen (Ørestad Nord, Vejlands Kvarter)YO Reformer PilatesFind your center, inside and out.YO STUDIOS · with Vicky TheodoridouIn demandStrong
Full right now
09:20 · 70 minGrønjordssøen (Ørestad Nord, Vejlands Kvarter)Yo Yin YogaQuiet the mind and soften the breath.YO STUDIOS · with Pauline BernsteinRestoreFlexibility
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Friday 30 October

08:30 · 50 minGrønjordssøen (Ørestad Nord, Vejlands Kvarter)Functional TrainingLoosen stiffness and move with ease.YO STUDIOS · with Eline SpuurJoints and mobilityClassPass
BookFilling up

More rhythm of the day

In Grønjordssøen (Ørestad Nord, Vejlands Kvarter), next 7 days
Rise and shine11 classes
Midday reset8 classes
Golden hour14 classes
After work22 classes