Saturday 14 November · 10:00 · with Macey McDowell, Natali Valencia

Flying Pole

Name: Flying Pole
Start: 2026-11-15T18:00:00+00:00
End: 2026-11-15T18:50:00+00:00
Location: Funk Flow Studio

Saturday 14 November, 10:00A few spots leftBook with Funk Flow Studio

Length50 minutes

Class sizeUp to 6 people

Your facilitators

Macey McDowell30 classes in the next two weeksYoga · Aerial · Strong · Gentle Natali Valencia11 classes in the next two weeksAerial · Yoga · Mobility and stretch · Gentle

In Funk Flow Studio’s words

*NOT BEGINNER FRIENDLY* Must complete at least 5 Beginner Flying Pole Classes before attending. An all levels flying pole class with an INTERMEDIATE focus. Class includes a full body warm up, conditioning, spins, poses, transitions, and a progressive sequence. Previous aerial or pole experience is strongly recommended. This class is NOT suitable for complete beginners. Wear long leggings, socks, and a fitted top that fully covers your back and armpits. Remove all jewelry before class.

Upcoming

Sat 14 Nov, 10:00 · Macey McDowellA few spots leftBook

Sun 15 Nov, 12:00 · Natali ValenciaFilling upBook