Progressions: Level 2

Your facilitators

In Funk Flow Studio’s words

Progressions Level 2 is designed for students who are ready to move beyond the basics and begin building more advanced control, strength, and fluidity in the hammock. TEACHER APPROVAL REQUIRED: typically after completing 5 or more Intro Level 1 classes. Students should be able to confidently enter Aviator and L shape seat, and have a foundational understanding of thigh hitch and hipkeys. This class focuses on refining skills such as straddleback, aviator, aviator roll out, standing ankle wraps, thigh hitch, and georgia twists while introducing new variations, transitions, and longer sequences. You will begin building one minute or longer flows and learn how to spin with control and intention. Expect graceful, connected sequences along with the introduction of more advanced shapes and add ons that build complexity and confidence over time. With a combination of skill refinement, progressive learning, and conditioning, this class prepares you for more complex sequences and continued progression in your aerial practice.

Make it a ritual

Every Monday at 18:30, and every Monday at 19:30, and every Tuesday at 17:30, and every Wednesday at 13:00, and every Thursday at 17:30, and every Friday at 10:00, and every Friday at 17:30.