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Monday 16 November · 09:30 · with Lauren

Rise and Flow

FlowWater
Monday 16 November, 09:3060 minBook direct
FlowLet the breath lead the body.
Length60 minutes
© OpenStreetMap115 Myrtle LnOpen in maps

Your facilitator

Lauren6 classes in the next two weeksFlow · Strong

Make it a ritual

Every Monday at 09:30.

Mon 16 Nov, 09:30 · LaurenBook
Mon 23 Nov, 09:30 · LaurenBook
The Medicine Bar18 classes this week

The Medicine Bar is a studio in Daytona Beach with classes in kundalini and hot yoga. About 18 classes a week with 7 facilitators, busiest on Mondays and Fridays. Classes run from morning to evening.

The Medicine Bar, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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