A collection · Rhythm of the day

Rise and shine in South Park Hill

Early classes in South Park Hill, before the city wakes up.

Rise and shine elsewhere

07:30 · 60 minSouth Park HillGentle Morning Flow YogaMove softly, at your own pace.Harmonist Sanctuary · with SkylerGentle

06:00 · 60 minSouth Park HillVinyasa FlowBreath-led movement, one pose flowing into the next.Harmonist Sanctuary · with TustaVinyasa

07:15 · 60 minSouth Park HillSunrise YogaMovement, breath and stillness in one practice.Harmonist Sanctuary · with Tina Porter

07:15 · 60 minSouth Park HillHatha YogaSteady, held poses that ground you.Harmonist Sanctuary · with SophieGentleHatha

More rhythm of the day

In South Park Hill, next 7 days